VEGAN DIET
Although definition of vegan diet is purely based on natural diet with no animal products, there are still lots of products in vegan diet which are extremely useful for everyone. Many people promoting veganism are not aware of many products that can be very beneficial for individuals. Although research is still going on in many products, still vegan diet is considered Healthy. Oils like CBD oils, many natural plant based oils and plant resources have been proven to be very effective and even legalized now by many countries. Vegan diet is also quite similar to dairy free diet explained in Jainism for thousands of years.
WHY TO BE VEGAN
Vegan lifestyle is unique. It doesn’t mean to stop socializing with people on other diets or lifestyle but it is more influential nowadays as more and more people now understanding the reason ‘Why to be Vegan’. It doesn’t need to be complicated. Vegan diet plan should be very easy to follow. If you just recently changed to vegan than first thing is to start writing the replacement foods you can have in vegan. There are some products like Vegan Brownies, Vegan Bread, Vegan Cakes, Vegan meat, Vegan chicken, Vegan fish and many more that can be easily replaced.
NUTRITION
If replaced with right food diet, vegan diet is more nutritious, more healthy than any other diet. There are no evidence based studies that can say that vegan diet is not healthy. People switching in the beginning might find it hard but after few months by staying connected with vegan society can help them adopt a life changing lifestyle. There are sufficient studies and research done on vegan diet that can give people confidence about vegan diet.
VEGAN PRODUCTS
Vegan products ca be bought online or from supertore. We have many products in this website so people don’t have to do much research. Buying online can give more choices to individuals.
CONCLUSION
To understand veganism please read some articles or books. We have some books and articles about veganism.